Vibro   Plate Revolutionary Conditioning Equipment Now Available

The   Vibro Plate is a vibrating machine you stand, sit, lunge, or lay on that activates an involuntary muscle response. The vibration causes disruption in stability requiring the body to make adjustments in muscle contractions 30-50 times per second. These vibrations increase intensity of conditioning without putting strain on your body through weight stress or lengthy workout time.

10 minutes on the   VIBRO PLATE = 1 hour of aerobic activity!

Benefits of   Vibro Plate Use

• Increases the fat burning process (weight-loss)
• Reduces cellulite
• Increases collagen production creating tighter skin
• Considerable improvement of muscle strength & build-up
• Increases flexibility
• Range of motion
• Improves coordination
• Increases bone density
• Stimulates blood circulation
• Reduces muscle pain and soreness
• Expedites recovery of muscle and connective tissue injuries
• Helps reduce and manage inflammation
• Helps break up scar tissue

Who Can Benefit

• Any fitness level (ask about contra-indications)
• Recovering from muscular injuries
• Seniors concerned about osteoporosis
• Interested in weight-loss
• Athletes looking for an added edge for competition

WOW   Only 50c a min

3 sessions for €10

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